Return to Sport, Work & Study

For some people, going to work after sustaining a concussion can increase your symptoms. Some common elements in the work place that increase symptoms are:

• Neck strain when lifting heavy things, holding your neck in awkward positions or doing manual activities
• Posture at your computer
• Eye strain or headaches using your computer
• Headaches or lightheadedness with physical movement or focused concentration
• Dizziness with quick movements or with using multiple computer screens
• Loud noises
• Busy environment
• Fluorescent lights
• Fatigue

At Concussion Central, we can provide you with strategies to help manage your symptoms at work or help provide guidance with returning to work if you have taken time off.

Return to Study

Returning to Study can also be problematic for some people following a concussion. Common issues are:

• Difficulty concentrating or thinking
• Eye strain or problems focusing visually
• Difficulty reading or taking written information in
• Headaches or neck pain
• Taking longer than usual to get things done
• Getting behind on school work
• Increased stress and anxiety

Strategies to help you with study, managing the school environment and educating your school and teachers about concussion can help with returning to study following a concussion.